Help with initianting a task in Tasker. - Android Q&A, Help & Troubleshooting

Hello everyone. So i just downloaded Tasker and i want to initiate this task i found on tasker tips and tricks. Being new to it idk how to initiate this one can anyone please help me in noob friendly ways. Its the following
Code:
<TaskerData sr="" dvi="1" tv="4.8u4m">
<Task sr="task7">
<cdate>1464179426283</cdate>
<edate>1464254445018</edate>
<id>7</id>
<nme>Show Current</nme>
<pri>100</pri>
<rty>1</rty>
<Action sr="act0" ve="7">
<code>417</code>
<Str sr="arg0" ve="3">/sys/class/power_supply/battery/charge_rate</Str>
<Str sr="arg1" ve="3">%charge_rate</Str>
</Action>
<Action sr="act1" ve="7">
<code>417</code>
<Str sr="arg0" ve="3">/sys/class/power_supply/battery/current_now</Str>
<Str sr="arg1" ve="3">%current_now</Str>
</Action>
<Action sr="act2" ve="7">
<code>547</code>
<Str sr="arg0" ve="3">%current_now</Str>
<Str sr="arg1" ve="3">%current_now/1000</Str>
<Int sr="arg2" val="1"/>
<Int sr="arg3" val="0"/>
</Action>
<Action sr="act3" ve="7">
<code>523</code>
<Str sr="arg0" ve="3">Charging..</Str>
<Str sr="arg1" ve="3">%charge_rate , %current_now mAh</Str>
<Img sr="arg2" ve="2">
<nme>hd_aaa_nixx_plug</nme>
</Img>
<Int sr="arg3" val="0"/>
<Int sr="arg4" val="0"/>
<Int sr="arg5" val="5"/>
<ListElementItem sr="item0">
<label>Refresh</label>
<Action sr="action" ve="7">
<code>130</code>
<Str sr="arg0" ve="3">Show Current</Str>
<Int sr="arg1">
<var>%priority</var>
</Int>
<Str sr="arg2" ve="3"/>
<Str sr="arg3" ve="3"/>
Btw the one who gave this is not replying to others who asked for the steps too. I would be delighted if someone can help.